02716cam a2200325 4500 939791726 TxAuBib 20230817120000.0 ||||||s2020||||||||||||||||||||||||und|u 9781684035359 168403535X B084JR5JK9 Amazon 4d20c268-0336-450c-a166-f320bb723e0e OverDrive (Reserve ID) 5741411 OverDrive (Product ID) TxAuBib Honos-Webb, Lara. Six Super Skills for Executive Functioning [Libby] : Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals. New Harbinger Publications, 2020. Format: OverDrive Adobe EPUB eBook, Filesize: 1535kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Sociology. Young Adult Nonfiction. HTML:<p><b>6 SUPER SKILLS to help teens stay focused and reach their goals!</b></p> <p>Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganized? You're not alone. All teens need a little extra help staying focused—in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.</p> <p>In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:</p> <li>Focusing on the positive</li> <li>Goal setting</li> <li>Chunking: breaking big goals down into small manageable chunks</li> <li>Motivational enhancement</li> <li>Emotional regulation: dealing with "big" feelings</li> <li>Managing attention</li> <p>Once you learn and practice these skills, you'll feel empowered to conquer any task—no matter how big. So, why not start learning them today?</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2023-08-17 20:00:02. Brown, Neil D. https://samples.overdrive.com/?crid=4d20c268-0336-450c-a166-f320bb723e0e&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=4d20c268-0336-450c-a166-f320bb723e0e&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=4d20c268-0336-450c-a166-f320bb723e0e&.epub-sample.overdrive.com Excerpt (OverDrive Read)