01510cam a2200217 4500 790994343 TxAuBib 20230504120000.0 |||||||||||||||||||||||||||||||||||und|u 9c3172c0-bdf7-4726-bdb6-017abfa41820 OverDrive (Reserve ID) 9808882 OverDrive (Product ID) 41601 TxAuBib The Complete Guide to Keto - The Never Hungry Diet [Libby]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. Food & Wine. HTML:<p>This is literally your complete guide to the Keto approach to eating. This easy-to-follow diet is all about eating foods that are low in carbs and high in fats to turn your body into a fat-burning machine. This formula requires eliminating a few high carb foods, but letting you eat everything else you love. Many call it the never-hungry diet. No wonder it’s become so popular, and best of all, it lets you drop pounds, deep them off, and is easy to stick to We cover the Keto rules, how it works, food tips and explains why it works for almost everyone. Should you decide to become a Keto follower, we’ll help you along the way with meal plans, food essentials, cheat sheets, and food swaps.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-05-04 20:00:02. https://samples.overdrive.com/?crid=ecd7a23e-7df4-442b-9135-5a07745a175c&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)