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TxAuBib
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a8ac4972-d3c0-4169-8065-5f5e6b77c3b8
OverDrive
(Reserve ID)
244300
OverDrive
(Product ID)
TxAuBib
Amen, Daniel G.
Change Your Brain, Change Your Body
[Libby] :
Use Your Brain to Get and Keep the Body You Have Always Wanted.
Books on Tape,
2010.
Format: OverDrive OverDrive MP3 Audiobook, Filesize: 429MB.
Format: OverDrive OverDrive Listen, Filesize: 429MB.
Health & Fitness.
Self-Improvement.
Nonfiction.
HTML:THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.<br /> With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:<br /> * Reach and maintain your ideal weight<br /> * Soothe and smooth your skin at any age<br /> * Reduce the stress that can impair your immune system<br /> * Sharpen your memory<br /> * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals<br /> * Enhance sexual desire and performance<br /> * Lower your blood pressure without medication<br /> * Avoid depression and elevate the enjoyment you take in life’s pleasures.<br /> Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, <i>Change Your Brain, Change Your Body</i> shows you how to take the very best care of your brain.<br /> Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, <i>Change Your Brain, Change Your Body</i> is all you need to start putting the power of the brain-body connection to work for you today.
Media Type: Audiobook.
Importer Version: 2014-01-08.01 Import Date: 2023-04-22 20:00:02.
Cashman, Marc.
https://excerpts.cdn.overdrive.com/FormatType-25/1191-1/244300-ChangeYourBrainChangeYourBody.wma
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/244300-ChangeYourBrain,ChangeYourBody.mp3
Excerpt (OverDrive MP3 Audiobook)
https://samples.overdrive.com/?crid=A8AC4972-D3C0-4169-8065-5F5E6B77C3B8&.epub-sample.overdrive.com
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-25/1191-1/244300-ChangeYourBrainChangeYourBody.wma
Excerpt (OverDrive Listen)
https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/244300-ChangeYourBrain,ChangeYourBody.mp3
Excerpt (OverDrive Listen)
https://samples.overdrive.com/?crid=A8AC4972-D3C0-4169-8065-5F5E6B77C3B8&.epub-sample.overdrive.com
Excerpt (OverDrive Listen)