01502cam a2200217 4500 684747253 TxAuBib 20230309120000.0 |||||||||||||||||||||||||||||||||||und|u a4d163bd-756d-4196-b9f6-d6ce82ce4ef8 OverDrive (Reserve ID) 9660852 OverDrive (Product ID) 41437 TxAuBib Men's Health Eating for Muscle [Libby]. Hearst. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>For most men, the difference between a hard, healthy body and flabby one comes down to a single variable: What they eat. That’s right. Even guys who spend countless hours in the gym can hinder serious muscle gains when they fuel with the wrong foods. But that ends now. Men’s Health Eating for Muscle is packed with vital information to help you shed unwanted pounds, build strength and endurance, prevent injury, boost metabolism, and keep yourself looking and feeling your very best—all by improving your daily diet. Inside this special issue you’ll find: cutting-edge nutrition information; fat-burning, muscle-building power meals; the best foods for improving performance in every aspect of your life.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-03-09 20:00:03. https://samples.overdrive.com/?crid=d91e300c-5ed9-4073-bff1-d4f934a6adca&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)