01452cam a2200217 4500
615274754
TxAuBib
20230108120000.0
|||||||||||||||||||||||||||||||||||und|u
e18cbf2f-c576-47df-8428-4134ca31ae7f
OverDrive
(Reserve ID)
9506969
OverDrive
(Product ID)
41232
TxAuBib
Denise and Katie Austin's Fit in the Kitchen
[Libby].
A360 Media, LLC..
Format: OverDrive OverDrive Magazine.
Health & Fitness.
HTML:<p>Fitness expert Denise Austin and her youngest daughter, fitness instructor Katie Austin, team up for this special issue, which combines their shared love of cooking delicious, satisfying, healthy homemade meals with their passion for staying active. Inside, you’ll find 60 Austin family favorite recipes—including keto-friendly, plant-based and gluten-free dishes—meal prepping tips, and budgeting strategies, not to mention LIIT and HIIT workouts for all levels of fitness. When you combine Denise and Katie’s exercise plan with their meal suggestions, you’re bound to feel more energized, positive and ready to take on anything!</p>.
Media Type: Magazine.
Importer Version: 2014-01-08.01 Import Date: 2023-01-08 20:00:03.
https://samples.overdrive.com/?crid=ccd651bd-76a1-46f9-9c34-29e0899b49b3&.epub-sample.overdrive.com
Excerpt (OverDrive Magazine)