01602cam a2200241 4500 615273582 TxAuBib 20230108120000.0 |||||||||||||||||||||||||||||||||||und|u d6712bba-085a-4b8f-8b51-862c7fee77f3 OverDrive (Reserve ID) 9490858 OverDrive (Product ID) 33590 TxAuBib Ride Fit [Libby]. Immediate Media Company London Limited. Format: OverDrive OverDrive Magazine. Health & Fitness. Travel & Outdoor. Sports. HTML:<p>Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries - Restorative eating to keep you going through the winter - Buying bikes that can handle the worst of the winter - The best smart turbo trainers rated - PLUS lots more!</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-01-08 20:00:03. https://samples.overdrive.com/?crid=f98efb55-41dc-4b4c-bde1-3e7eb25c9b34&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)