04699cam a2200769 4500 608520756 TxAuBib 20221103120000.0 ||||||s2018||||||||||||||||||||||||und|u 9780735211308 0735211302 B07D23CFGR Amazon B07D23CFGR Amazon B07D23CFGR Amazon d29cc053-29ce-4e90-9596-61da1f2f555d OverDrive (Reserve ID) 3994736 OverDrive (Product ID) TxAuBib Clear, James. Atomic Habits: Tiny Changes, Remarkable Results [Libby] : An Easy & Proven Way to Build Good Habits & Break Bad Ones. Penguin Publishing Group, 2018. Graduation. mindset. habit. habits. Business. mindfulness. Nonfiction. audiobooks. self help book. psychology. self help. self help books. Books. motivation. inspirational books. motivational books. business book. business books. mindfulness book. top books. self help books for women. self improvement books. leadership books. self help books for men. personal development books. mindset book. popular books. self development books. audible books. internal family systems. self care book. cheap gifts. booktok. 75 hard challenge. Format: OverDrive Adobe EPUB eBook, Filesize: 7319kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Business. Psychology. Self-Improvement. Nonfiction. HTML:<b>The #1 <i>New York Times</i> bestseller</b>. <b>Over 4 million copies sold!</b><br /> <b><i>Tiny Changes, Remarkable Results</i></b><br /> No matter your goals, <i>Atomic Habits</i> offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.<br /> If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br /> Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.<br /> Learn how to:<br /> <li>make time for new habits (even when life gets crazy);</li> <li>overcome a lack of motivation and willpower;</li> <li>design your environment to make success easier;</li> <li>get back on track when you fall off course;</li>...and much more.<br /> <i>Atomic Habits</i> will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-11-03 20:00:02. https://samples.overdrive.com/?crid=d29cc053-29ce-4e90-9596-61da1f2f555d&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=d29cc053-29ce-4e90-9596-61da1f2f555d&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=d29cc053-29ce-4e90-9596-61da1f2f555d&.epub-sample.overdrive.com Excerpt (OverDrive Read)