03997cam a2200565 4500 596491956 TxAuBib 20220729120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781250260635 1250260639 110c0108-7682-44ac-beb6-1a76ce827bd8 OverDrive (Reserve ID) 5928782 OverDrive (Product ID) TxAuBib Winfrey, Oprah. What Happened to You [Libby] : Conversations on Trauma, Resilience, and Healing. Macmillan Audio, 2021. Personal development. oprah winfrey life lessons. Self Improvement. inspirational gifts. books on tape. o the oprah magazine. womens trauma. self help for women. understanding anxiety. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 232MB. Personal Growth. Format: OverDrive OverDrive Listen, Filesize: 232MB. depression. audiobooks. psychology. happiness. African American. lifes meaning. post traumatic wisdom. mental health. audio books. how to heal. Psychology. HTML:<p><b>"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." — <i>AudioFile Magazine</i></b><br /> <b><br /> This program is read by the authors.<br /> Our earliest experiences shape our lives far down the road, and <i>What Happened to You?</i> provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.</b><br /> <i>"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."</i>—Oprah Winfrey<br /> <b>This audiobook is going to change the way you see your life.</b><br /> Have you ever wondered "Why did I do that?" or "Why can't I <i>just</i> control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.<br /> Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?"<br /> Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.<br /> <b>A Macmillan Audio production from Flatiron Books</b></p>. Nonfiction. Medical. Self-Improvement. Media Type: Audiobook. Audie Award Nominee. Importer Version: 2014-01-08.01 Import Date: 2022-07-29 20:00:03. Perry, Bruce D. https://samples.overdrive.com/?crid=110c0108-7682-44ac-beb6-1a76ce827bd8&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=110c0108-7682-44ac-beb6-1a76ce827bd8&.epub-sample.overdrive.com Excerpt (OverDrive Listen)