02518cam a2200373 4500 592592040 TxAuBib 20220727120000.0 ||||||s2017||||||||||||||||||||||||und|u 9781515999522 1515999521 90ec47b1-be69-4100-81cb-bf7390468aa5 OverDrive (Reserve ID) 3177119 OverDrive (Product ID) TxAuBib Gundry, MD. Dr. Gundry's Diet Evolution [Libby] : Turn Off the Genes That Are Killing You and Your Waistline. Tantor Media, Inc., 2017. eating. weight. Genetics. loss. Healthy. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 185MB. Format: OverDrive OverDrive Listen, Filesize: 185MB. Health & Fitness. Nonfiction. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you: Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you Why plateauing on this diet is actually a sign that you're on the right track Why artificial sweeteners have the same effects as sugar on your health and your waistline Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, seventy delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-07-26 20:00:02. Davies, Stephen Bel. https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/3177119-Dr.Gundry'sDietEvolution.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=90ec47b1-be69-4100-81cb-bf7390468aa5&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1219-1/3177119-Dr.Gundry'sDietEvolution.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=90ec47b1-be69-4100-81cb-bf7390468aa5&.epub-sample.overdrive.com Excerpt (OverDrive Listen)