03577cam a2200337 4500 590199664 TxAuBib 20220724120000.0 ||||||s2022||||||||||||||||||||||||und|u 9781668002858 166800285X B09JPHQZQZ Amazon 0f3e8721-5a3e-4a27-95c8-7c1766d754f2 OverDrive (Reserve ID) 7455481 OverDrive (Product ID) TxAuBib Davis, KC. How to Keep House While Drowning [Libby] : A Gentle Approach to Cleaning and Organizing. S&S/Simon Element, 2022. Format: OverDrive Adobe EPUB eBook, Filesize: 17MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Home Design & Décor. Psychology. Self-Improvement. Nonfiction. HTML:<b><i>USA TODAY</i> Bestseller</b><br /> <br /> <b>This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.</b><br /> If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn't fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: <b>You don't work for your home; your home works for you.</b><br /> <br /> In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row."<br /> <br /> Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:<br /> <br /> -How to see chores as kindnesses to your future self, not as a reflection of your worth<br /> -How to start by setting priorities<br /> -How to stagger tasks so you won't procrastinate<br /> -How to clean in quick bursts within your existing daily routine<br /> -How to use creative shortcuts to transform a room from messy to functional<br /> <br /> With KC's help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren't finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-24 20:00:02. https://samples.overdrive.com/?crid=0f3e8721-5a3e-4a27-95c8-7c1766d754f2&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=0f3e8721-5a3e-4a27-95c8-7c1766d754f2&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=0f3e8721-5a3e-4a27-95c8-7c1766d754f2&.epub-sample.overdrive.com Excerpt (OverDrive Read)