02824cam a2200313 4500 581702366 TxAuBib 20220716120000.0 ||||||s2020||||||||||||||||||||||||und|u 9781664956490 1664956492 6daa2222-a9ca-463d-a56c-efe6f76cc5d5 OverDrive (Reserve ID) 8473882 OverDrive (Product ID) TxAuBib Miller, Sarah Elizabeth, 1979- The Complex PTSD Workbook [Libby] : How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma. Sarah Miller, 2020. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 57MB. Format: OverDrive OverDrive Listen, Filesize: 57MB. Psychology. Nonfiction. Self Help. HTML:Complex PTSD may be diagnosed in adults or children who have repeatedly experienced traumatic events, such as violence, neglect or abuse. Complex PTSD is thought to be more severe if: <li>the traumatic events happened early in life</li> <li>the trauma was caused by a parent or carer</li> <li>the person experienced the trauma for a long time</li> <li>the person was alone during the trauma</li> <li>there's still contact with the person responsible for the trauma</li> As it may take years for the symptoms of complex PTSD to be recognised, a child's development, including their behaviour and self-confidence, can be altered as they get older. Adults with complex PTSD may lose their trust in people and feel separated from others. The symptoms of complex PTSD are similar to symptoms of PTSD, but may include: <li>feelings of shame or guilt</li> <li>difficulty controlling your emotions</li> <li>periods of losing attention and concentration (dissociation)</li> <li>physical symptoms, such as headaches, dizziness, chest pains and stomach aches</li> <li>cutting yourself off from friends and family</li> <li>relationship difficulties</li> <li>destructive or risky behaviour, such as self-harm, alcohol misuse or drug abuse</li> <li>suicidal thoughts</li> This audiobook will guide you through a proven step-by-step PTSD healing process to live the life you want. . Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2022-07-16 20:00:03. Wilson, Robert. Webb, Eleanor. https://samples.overdrive.com/?crid=6daa2222-a9ca-463d-a56c-efe6f76cc5d5&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=6daa2222-a9ca-463d-a56c-efe6f76cc5d5&.epub-sample.overdrive.com Excerpt (OverDrive Listen)