01331cam a2200217 4500 545648968 TxAuBib 20220105120000.0 |||||||||||||||||||||||||||||||||||und|u 627253b6-f2be-4d7f-a850-5d5669c214a0 OverDrive (Reserve ID) 31151 5856252 OverDrive (Product ID) TxAuBib Men’s Health 15 Min workouts [Libby]. Media 24 Ltd.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>More Muscle, Less time! Forget what the gym bros tell you – you don’t need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts – and that’s exactly what this book provides. We’ve studied the latest research from the best experts and universities to provide a potent, time-saving training formula that’ll help any man get in shape quickly – and in half the time. Say good bye to fat, and hello to your new cover model body.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2022-01-05 20:00:02. https://samples.overdrive.com/?crid=3e6ff706-903b-450c-bfe9-db422c1cfe7e&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)