01414cam a2200217 4500 545640244 TxAuBib 20220105120000.0 |||||||||||||||||||||||||||||||||||und|u 9088293e-9fce-423e-bbd1-2c5139333eb4 OverDrive (Reserve ID) 3194 5849248 OverDrive (Product ID) TxAuBib Men's Fitness 12 Minute Workout [Libby]. Dennis Publishing UK.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Devised by the fitness experts at Men's Fitness magazine, 12 Minute Workout gives you everything you need to add new muscle, lose unwanted fat and feel fit and energised... in just 12 minutes. Ideal for busy men who want to optimise their workout but don't have hours to spend in the gym, this guide provides you with information about the best ways to train for maximum gains in minimum time. Using 27 easy-to-follow routines, this guide provides variety whilst revealing the best way to work all the muscles of your body, get a thorough cardiovascular workout and leave you feeling and looking lean and toned.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2022-01-05 20:00:02. https://samples.overdrive.com/?crid=e57274fb-f402-48e4-806c-045268c8ff9c&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)