02713cam a2200313 4500 523469809 TxAuBib 20210904120000.0 ||||||s2020||||||||||||||||||||||||und|u 9780358003991 0358003997 B07LC9KDP5 Amazon d342b00c-c1a5-40aa-b13b-ec61b3bd845b OverDrive (Reserve ID) 4513295 OverDrive (Product ID) TxAuBib Fogg, BJ. Tiny Habits [Libby] : The Small Changes That Change Everything. HMH Books, 2020. Format: OverDrive Adobe EPUB eBook, Filesize: 10MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Self-Improvement. Nonfiction. HTML:<p><b><i>New York Times</i> Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where <i>Atomic Habits</i> left off.</b><br /> "There are many great books on the topic [of habits]: <i>The Power of Habit</i>, <i>Atomic Habits</i>, but this offers <b>the most comprehensive, practical, simple, and compassionate method I've ever come across</b>." —John Stepper, Goodreads user<br /> <br /> BJ FOGG is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, <i>Tiny Habits</i> cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.<br /> <br /> This proven, step-by-step guide you will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, <i>Tiny Habits</i> makes it easy to achieve—by starting small.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:21:58. https://samples.overdrive.com/?crid=d342b00c-c1a5-40aa-b13b-ec61b3bd845b&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=d342b00c-c1a5-40aa-b13b-ec61b3bd845b&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=d342b00c-c1a5-40aa-b13b-ec61b3bd845b&.epub-sample.overdrive.com Excerpt (OverDrive Read)