02656cam a2200313 4500 521741845 TxAuBib 20210904120000.0 ||||||s2020||||||||||||||||||||||||und|u 9781984888013 1984888013 5501c293-497b-4ef0-a12d-4bb421195193 OverDrive (Reserve ID) 5215886 OverDrive (Product ID) TxAuBib Chopra, Deepak. Total Meditation [Libby] : Practices in Living the Awakened Life. Penguin Random House Audio Publishing Group, 2020. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 227MB. Format: OverDrive OverDrive Listen, Filesize: 227MB. New Age. Self-Improvement. Nonfiction. HTML:<b>The definitive book of meditation that will help you achieve new dimensions of stress-free living</b><br /> For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. <i>Total Meditation</i> offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.<br /> <br /> With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises and concludes with a 52-week program of meditations to help revolutionize every aspect of your life. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2021-11-04 13:21:58. https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/5215886-TotalMeditation.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=5501c293-497b-4ef0-a12d-4bb421195193&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/5215886-TotalMeditation.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=5501c293-497b-4ef0-a12d-4bb421195193&.epub-sample.overdrive.com Excerpt (OverDrive Listen)