02216cgm a2200505 i 4500 459161878 TxAuBib 20201210120000.0 d 111228s2012||||||||||||||||||||||v|eng|u 9780766256910 076625691X 018713589156 05-58915 Gaiam (OCoLC)769687870 TxAuBib rda Kickbox fastfix [DVD] / an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos. Kickbox fast fix. Jillian Michaels Kickbox fastfix. Widescreen. Louisville, CO : Gaiam Americas, [2012] ©2012. 1 videodisc (80 min.) : sound, color ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier Title from container. Manufactured and distributed by Gaiam Americas, Inc. Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers. Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio. Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts. DVD-R; Region 1, NTSC; stereo. 20201210. In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired. Kickboxing aerobics. Reducing exercises. Instructional films. Nonfiction films. Michaels, Jillian. Ambandos, Andrea. Empowered Media (Firm). Dragonfly Productions. Gaiam Americas, Inc. https://www.midwesttape.com/images/movies/000/000/000/010/659/000000000010659063.gif View cover art