02597cam a2200301 4500 1686316544 TxAuBib 20241030120000.0 ||||||s2023||||||||||||||||||||||||und|u 9781797143194 1797143190 8b020529-3694-46fb-b2f7-fcbf19843942 OverDrive (Reserve ID) 7565650 OverDrive (Product ID) TxAuBib Rucker, Mike. The Fun Habit [Libby] : How the Pursuit of Joy and Wonder Can Change Your Life. Simon & Schuster Audio, 2023. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 242MB. Format: OverDrive OverDrive Listen, Filesize: 242MB. Business. Self-Improvement. Nonfiction. Economics. HTML:<b>Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with "this well-researched and impressive guide" (<i>BookPage</i>).</b><br /> Doesn't it seem that the more we seek happiness, the more elusive it becomes?<br /> <br /> There is an easy fix: fun is an <i>action</i> you can take <i>here and now</i>, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available.<br /> <br /> "A masterful distillation of science and personal experience" (Nir Eyal, author of <i>Hooked</i>), <i>The Fun Habit</i> explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of <i>Year of Yes</i>, <i>10% Happier</i>, and <i>Atomic Habits</i>, <i>The Fun Habit</i> features "practical tips, tools, and tactics for bringing fun into our lives starting now" (Dr. Olav Sorenson, UCLA professor of sociology). Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-10-30 20:00:03. https://samples.overdrive.com/?crid=8b020529-3694-46fb-b2f7-fcbf19843942&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=8b020529-3694-46fb-b2f7-fcbf19843942&.epub-sample.overdrive.com Excerpt (OverDrive Listen)