01190cam a2200217 4500
1499334103
TxAuBib
20240809120000.0
|||||||||||||||||||||||||||||||||||und|u
ddb3155e-43be-4327-98ff-cb6f108f4e62
OverDrive
(Reserve ID)
8505759
OverDrive
(Product ID)
39845
TxAuBib
Health Understanding Weight Loss
[Libby].
Dotdash Meredith.
Format: OverDrive OverDrive Magazine.
Health & Fitness.
HTML:<p>Weight loss involves more than just slashing calories and hitting the gym every day. It’s also about moderation and creating a sustainable routine. This special edition of Health delves into what makes a successful weight-loss plan, including why counting calories doesn’t work, the nature of body fat, smart tips for eating out, which exercises are best for your goals, and much more.</p>.
Media Type: Magazine.
Importer Version: 2014-01-08.01 Import Date: 2024-08-09 20:00:03.
https://samples.overdrive.com/?crid=acfee43e-5ff3-4939-aaed-bd87af84d238&.epub-sample.overdrive.com
Excerpt (OverDrive Magazine)