04905cam a2201141 4500 1427887261 TxAuBib 20240716120000.0 ||||||s2019||||||||||||||||||||||||und|u 9781631597619 1631597612 B07XHQD8K1 Amazon 184800e8-d73a-4356-8261-2e396a247c5a OverDrive (Reserve ID) 4983073 OverDrive (Product ID) TxAuBib Van Tiggelen, Sophie. The Autoimmune Protocol Meal Prep Cookbook [Libby] : Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy. Fair Winds Press, 2019. Recipes. rheumatoid arthritis. fatigue. egg. gluten free. post. Grain. celiac disease. Dairy. Crohn's Disease. Beginner. inspiring. Seed. Inflammatory Bowel Disease. Science. Legume. Ulcerative colitis. plans. multiple sclerosis. Paleo. Coconut. elimination. simple. Lyme disease. cookbook. diet. motivating. lupus. Planning. compliant. easy to understand. family friendly. restricted. Prednisone. reduce inflammation. anti-inflammatory. brain fog. ketogenic. ibd. keto. nightshade. whole30. autoimmune illness. the wahls protocol. remicade. shopping lists. shortness of breath. healing food. batch cooking. low-FODMAP. refined sugar. Biologic. hashimoto's disease. Happy Gut. Coronavirus. covid-19. weekly meal planner. squeaky clean paleo. humira. imuran alternative. primal diets. aip meal preparation. entyvio alternative. long covid. getting started with. new to. cook ahead. hauler. Format: OverDrive Adobe EPUB eBook, Filesize: 29MB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Cooking & Food. Health & Fitness. Nonfiction. HTML:<p><b>Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.</b></p> <p>Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. <i>The Autoimmune Protocol Meal Prep Cookbook</i> helps you <b>stick to AIP for good to achieve your health goals</b>.</p> <p>This essential AIP resource <b>also includes low-carb, low-FODMAP, and coconut-free meal plans</b> for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:</p> <li>Apple and Plum Breakfast Cake</li> <li>Sweet and Sour Asian Cod with Rainbow Slaw</li> <li>Turmeric Squash Risotto with Ground Beef and Collard Greens</li> <li>Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables</li> <li>Beef, Pear, and Butternut Squash Stew</li> <li>Blueberry Mousse</li><br /> Say goodbye to last-minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare. Say hello to <b>healthy and delicious AIP meals</b>, always available to eat at home, at work, or on-the-go. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2024-07-16 20:00:03. https://samples.overdrive.com/?crid=184800e8-d73a-4356-8261-2e396a247c5a&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=184800e8-d73a-4356-8261-2e396a247c5a&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=184800e8-d73a-4356-8261-2e396a247c5a&.epub-sample.overdrive.com Excerpt (OverDrive Read)