03957cam a2200433 4500 1168849547 TxAuBib 20240313120000.0 ||||||s2020||||||||||||||||||||||||und|u 9781549157684 154915768X 8acc2f1e-2a0b-4a6c-9ec6-f7d491b91eaf OverDrive (Reserve ID) 5115465 OverDrive (Product ID) TxAuBib Johnson, Dr. Sue. Hold Me Tight [Libby] : Seven Conversations for a Lifetime of Love. Hachette Audio, 2020. EFT. interpersonal communication. couples. Conversation. John Gottman. conflict resolution book. counseling therapy. emotional focused. relationship books for psychology skills. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 241MB. Format: OverDrive OverDrive Listen, Filesize: 241MB. Psychology. Nonfiction. Self Help. HTML:<b>Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from "the best couple's therapist in the world" (John Gottman, PhD, bestselling author)</b><br /> Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.<br /> <br /> Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and "the most original contributor to couple's therapy to come along in the last thirty years," according to Dr. William J. Doherty, PhD. In <i>Hold Me Tight</i>, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.<br /> <br /> The message of <i>Hold Me Tight</i> is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: <li>Recognizing the Demon Dialogues</li> <li>Finding the Raw Spots</li> <li>Revisiting a Rocky Moment</li> <li>Forgiving Injuries</li> <li>Keeping Your Love Alive</li>These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond.<br /> <br /> Through stories from Dr. Johnson's practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-03-13 20:00:02. Keeley, Helen. https://excerpts.cdn.overdrive.com/FormatType-425/0887-1/5115465-HoldMeTight.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=8acc2f1e-2a0b-4a6c-9ec6-f7d491b91eaf&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/0887-1/5115465-HoldMeTight.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=8acc2f1e-2a0b-4a6c-9ec6-f7d491b91eaf&.epub-sample.overdrive.com Excerpt (OverDrive Listen)