01395cam a2200217 4500 1126432028 TxAuBib 20240118120000.0 |||||||||||||||||||||||||||||||||||und|u c98d7873-a321-4eb5-b544-0a71144ee314 OverDrive (Reserve ID) 9101569 OverDrive (Product ID) 40667 TxAuBib Denise Austin Summer [Libby]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's tried-and-true fitness and nutrition plans to get you ready for swimsuit season. Inside, find more than 40 exercises and stretches to tone from head to toe, 25 incredibly delicious and nutritious recipes the whole family will enjoy, and expert tips on embracing positive aging — plus, effective tricks for how to beat hot flashes and other perimenopause and menopause symptoms. This complete guide will have you looking and feeling your best in no time flat!</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-01-18 20:00:02. https://samples.overdrive.com/?crid=1fe4bd09-ceac-454d-9eef-de0fe41331c7&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)