01273cam a2200217 4500 1110760543 TxAuBib 20240110120000.0 |||||||||||||||||||||||||||||||||||und|u 5947153e-7f63-44d1-8315-a6bfe47dceb8 OverDrive (Reserve ID) 10359152 OverDrive (Product ID) 42703 TxAuBib Get Fit / Get Strong 2024 [Libby]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Want to tap into today’s hottest fitness movement? Get Fit / Get Strong gives you everything you need to know to create a strength-training plan that works for you, even if you’re a complete beginner. Learn how to use your bodyweight, resistance bands, hand weights, or gym equipment to shape a stronger, leaner body and tap into new power to live a better life—now and for years to come. Plus, get tips on how to eat right, sleep better, and conquer gym anxiety for good.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-01-10 20:00:02. https://samples.overdrive.com/?crid=a1184767-6558-4c8c-baf6-dc1e9d7cafa8&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)