01427cam a2200217 4500 1010627543 TxAuBib 20231015120000.0 |||||||||||||||||||||||||||||||||||und|u da88452f-1ed8-487e-9faa-3414a7f55cdd OverDrive (Reserve ID) 10189041 OverDrive (Product ID) 42412 TxAuBib Denise Austin's Fit Over 50 - Fall 2023 [Libby]. A360 Media, LLC.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside, Denise shares her favorite standing exercises, yoga moves, and Pilates workout, as well as her tips for the ever-growing sport of Pickleball. As with every issue, there are also more than two dozen easy, delicious and nutritious recipes to try. Plus, find important information on how to reduce your breast cancer risk, how to recognize and manage symptoms of perimenopause, and Denise's autumn-inspired self-care advice.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-10-15 20:00:02. https://samples.overdrive.com/?crid=70ba2cb0-02a9-4168-adb2-efd088f941ef&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)