01639cam a2200229 4500 1010604762 TxAuBib 20231015120000.0 |||||||||||||||||||||||||||||||||||und|u bc8bcf53-25f7-4820-bff4-d854b7590656 OverDrive (Reserve ID) 10187541 OverDrive (Product ID) 42292 TxAuBib Vivere lo Yoga [Libby]. Sprea S.p.A.. rivista; magazine; sprea; vivere lo yoga. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>Vivere lo Yoga is the bimonthly dedicated to Yoga and all holistic activities aimed at personal well-being. Free-body postures and sequences, aimed at specific topics (back pain, self-esteem, etc.), constitute the basic structure to offer the reader a panorama of possibilities and suggestions to be adopted in everyday life. There is no lack of meditation and breathing techniques that guarantee a valid contribution to the most widespread problems of our time (anxiety and stress) and guide the individual towards improvement (achieving a goal, overcoming fears, etc.). It also addresses all new trends and styles that find space, in each issue, through a series of themed articles. There are reports of appointments, seminars and meetings that take place every month both in our country and abroad.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2023-10-15 20:00:02. https://samples.overdrive.com/?crid=25dce159-9958-4a8c-a0fe-49ccdfcaab8e&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)